Services:
all obf clients have access to nutrition
60 minute initial intake
30 minute follow-up appointments
action and habit based coaching
access to our nutritional coaching app
continued access and support to christine for support
Thorough Personalized Protocol with Nutrition, Lifestyle and Supplement Recommendations
Hi, I’m Christine Sheriff, your dedicated holistic nutritionist at OBF Gyms. With a strong focus on body composition, optimizing health, and sports performance nutrition, I am passionate about helping you achieve your wellness goals through effective action and habit-based nutrition coaching.
Diagnosed with Hashimoto’s (autoimmune thyroid disease) at a young age, I understand the challenges of dealing with autoimmunity, hormone imbalances, and feeling out of control with your own body. Overcoming my own health struggles through targeted nutrition ignited my passion for making nutrition my career and helping others reclaim their health.
Contact Me:
Phone: +1 (647) 691-9028
Email: info@obfgyms.com
I hold a degree in nutrition from Western University and a diploma in Food and Nutrition Management and Holistic Nutrition. Since 2013, I have operated my private practice and taken on various roles within the nutrition field. My experience includes developing and facilitating diabetes and prediabetes programs for VON Canada in partnership with Diabetes Canada, teaching nutrition at an esthetics school, and working as an assistant Nutrition Manager in long-term care.
At OBF Gyms, I work with clients one-on-one, and through virtual appointments. My approach centers on practical, sustainable changes to improve your body composition, enhance your health, and boost your sports performance. Even if your doctor says there’s no solution, I’m here to help you reclaim your health and get your life back.
Let’s work together to create lasting, positive changes in your life. Join me at OBF Gyms, where we make optimal health a reality.