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Results
Weight loss results in Toronto: real client transformations.
Busy executives, entrepreneurs, business owners and parents, photographed in our Queen St E studio. Individual results vary.
Results
Real people. Real transformations.
Executives, entrepreneurs, business owners and parents, photographed in our studio. Every one of them was busy, and most had tried before.
12-week transformation
36-week transformation
12-week transformation
36-week transformation
36-week transformation
36-week transformation
36-week transformation
36-week transformationClient stories
Busy, successful, and finally in shape.
They run companies, build businesses and carry a lot of stress. Here's what changed when they stopped going it alone.
BuffyAbs for the first time in her life.
Buffy came to OBF after years of trying on her own. She lost 38 lb, and for the first time ever, she can see her abs.
Buffy · OBF client
Stephania“Now, I'm 46 and in the best shape of my life.”
An entrepreneur with a packed schedule, Stephania proves it doesn't get harder with age when the training is right.
Stephania Varalli · Story strategist, entrepreneur
Melanie“I simply show up, train, and see measurable progress week after week.”
Melanie runs her own company. She shows up, her coach handles the rest, and her InBody scans track the change.
Melanie McGregor · Business owner, MM Entertainment
“It's more than just a gym, it's a community.”
The transformation
What changes when you train with us.
The scale is one number. These are the changes clients tell us about first.
15–30 lb of fat gone
Lost as fat, not muscle. Your InBody scans show exactly where it came from.
Strong enough for real life
Lift, carry, travel and play hard without your back or knees paying for it.
Less stress, more energy
Sharper at work, better sleep, and still something left for the people at home at the end of the day.
Confident again
Clothes that fit, photos you don't avoid, and a body that matches how hard you work.
You could be next.
Every transformation on this page started with a 15-minute call.
The 3 training mistakes