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PERSONAL TRAINER TORONTO & FITNESS COACH

Toronto is a city with a ton of options for fitness. If you’re looking for a personal trainer in Toronto, you’re lucky! Many qualified professionals at OBF Gyms can help you get in shape, and they’ll be happy to work with you to create a program tailored specifically to your needs.

GENERAL COST OF PERSONAL TRAINING PROGRAM IN TORONTO

Personal training is a great way to improve your fitness and overall health. However, it can be expensive. We offer discounts and deals if you want to save money on personal training. Here are some approximate Personal Training Costs in Toronto: These prices may vary depending on your location and type of training you are choosing.

PERSONAL TRAINING

Personal Training cost ranging from $105-$115/SESSION including:

$95-$125 per session (60min) with OBF Body Transformation Coach

Full Nutritional Customization Guidelines

Metabolic Analysis and Assessments

Discounts available for 2 on 1

SEMI-PRIVATE TRAINING

Semi Private Training cost ranging from $120 – $180/WEEK including:

2-3 60 minute sessions per week

Strength Training and Metabolic Conditioning

Personally Assigned Coach

Customized Nutritional Guidelines

Bi-weekly Body Composition Assessments

Online Support

28 DAY CHALLENGE

28 Day Challenge Training cost ranging from $197 – $247 including:

3 x 60 minute sessions per week

Strength Training & Metabolic Conditioning

Basic Nutritional Guidelines

Initial Body Composition Assessment

Online support

Request a Free Consultation to get an approximate quote from OBF Gym’s Professionals.

WHAT ARE THE KEY BENEFITS OF USING A PERSONAL TRAINER?

Toronto is home to some of the best-trained personal trainers in the world. They can help you to achieve several benefits, including:

INCREASE FITNESS AND STRENGTH

REDUCED WEIGHT

IMPROVE MENTAL HEALTH

IMPROVE EATING HABITS

12 WEEKS BODY TRANSFORMATION PROGRAM

Looking to get in shape but don’t know where to start? Look no further than our fitness trainer Toronto program. Our team of experts will help you achieve your fitness goals in a short amount of time while leaving you feeling refreshed and invigorated. Weeks of body transformation start with a comprehensive consultation, during which we’ll look at your current fitness level and goals. From there, we’ll create a personalized program to set you on the path to success. You’ll work with one of our trainers weekly, focusing on specific exercises and strategies to help you reach your fitness goals. If you’re ready to take your fitness to the next level, contact us today and let us help you achieve your body transformation dreams!

1-ON-1 PERSONAL TRAINING IN TORONTO

We also offer 1-on-1 personal training in toronto. These sessions are 100% personalized to meet your individual goals and needs. The time that you spend with your coach will be all about you! Our coaches will be able to provide you with extra focus and attention to suit your specific health and fitness needs.

ROLE OF PERSONAL TRAINERS IN YOUR WORKOUTS

A personal trainer in downtown Toronto can also help you maintain your current fitness level over time. A personal trainer can provide tailored workouts to help you stay on track and achieve your goals. In addition, a personal trainer can provide nutritional advice and recommendations for healthy eating. If you want to get in shape and improve your health, consider hiring a personal trainer in Toronto. They can help you to reach your fitness goals quickly and easily.

HOW DO I FIND A PERSONAL TRAINER?

There are so many different ways to get started with a personal trainer in Toronto! And since everyone is different, what works for one person may not work for another. However, below are four tips to help you find the right personal trainer.

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DO YOUR RESEARCH

If you’re looking for a personal trainer who specializes in a certain fitness area, check out their website and see if they have any openings or specialties that match your needs. You might also want to consider reading reviews of personal trainers in your area to get an idea of who is the best fit for you.

ASK AROUND

If you don’t feel like researching or finding a personal trainer on your own, ask family and friends if they know of any good ones. They might have someone they know who can help you out, or they could recommend a particular personal trainer who has worked with them and is knowledgeable about their training style.

MAKE AN APPOINTMENT

With someone you trust. Once you’ve narrowed down your search to a few personal trainers, please make an appointment to meet with them face-to-face so that you can get a better sense of.

FREQUENTLY ASKED QUESTIONS

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HOW LONG IS EACH SESSION?

If you’re looking for a quick fix, the best personal trainer Toronto may not be your best option. A session with a personal trainer typically lasts around an hour and can include a variety of different exercises that are tailored to your specific needs. If you’re looking for long-term results, however, regular sessions with a personal trainer may be what you need.

HOW DO YOU PAIR ME WITH THE RIGHT TRAINER?

When looking for a best personal trainer in Toronto, it is important to consider your individual needs. There are many different types of trainers, and each has its approach to training. To find the right one for you, we might ask a few questions and consider what you are hoping to achieve from your training.

CAN I TRAIN WITH MY FRIENDS?

Yes! You can do a combination of cardio and strength training with your friends. Make sure to give yourself enough time to complete the workout, and be aware of your friendship boundaries.

HOW DO I GET STARTED?

This is as easy as 1, 2, 3. All you need to do is book in a free fitness consultation at OBF. Here we will go through your goals, previous training history, current nutrition and also do a body composition test. This will allow us to prescribe you to the best training program for you, set an expected time frame to hit your goals and go through our relevant membership packages. If you want to book a free fitness consultation at OBF, simply give us a call at (416) 519-1910 or send us an email at info@optimalbodyfitness.com.

CANCELLATION POLICY

When we sit down with you in one of our free fitness consultations, we track the time it will take for you to hit your goals. We then ask you to make that time a commitment to us. For example, if it will take 30 weeks to hit your goal, then we get you to commit to OBF for that time. No long-term contracts, no exorbitant start-up costs to get training, just a commitment to hit your goal in that time frame.