Transform Your Life with OBF Gyms’ 21 Day accelerator!
Helped over 2500+ people and counting in Toronto. 12+ yrs in business. 330+ 5 start reviews.
Introducing the 21 day accelerator:
Ready to stop spinning your wheels and start seeing real progress? OBF 21 is designed for busy adults who want fast, measurable results without wasting time on guesswork. In just 21 days, our proven system helps you lose fat, build strength, improve energy, and create real momentum through expert coaching, semi-private training, nutrition guidance, and accountability.
Our Pricing
OBF 21 Accelerator
Introductory Offer: $210-315
✔ Initial Success Assessment (goal setting + movement screen)
✔ 2-3x/week Semi-Private Training (4 people max)
✔ Personalized Nutrition Guidance
✔ Before & After InBody Body Composition Assessments
✔ Accountability & Expert Coaching
Designed to help busy adults lose fat, build strength, improve energy, and create measurable momentum in just 21 days.
Ongoing Coaching
Starting at $680/month
✔ Ongoing Semi-Private Coaching
✔ Expert Program Design
✔ Personalized Nutrition Support
✔ Progress Tracking & Accountability
✔ Long-Term Results & Lifestyle Transformation
For clients ready to continue building strength, improving body composition, and maintaining long-term results.
Expert Training
Benefit from our comprehensive training sessions tailored to your individual fitness level and goals. Our experienced trainers provide guidance and motivation, ensuring you perform each exercise correctly and safely for optimal results.
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Semi-Private Groups
Train in our semi-private groups with a maximum of 4 participants per session. This setup offers the perfect balance of personalized attention and community support. Enjoy the benefits of friendly competition and camaraderie, which will keep you motivated and engaged throughout your journey.
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Holistic Nutrition
Work with our holistic nutritionist to receive a customized nutrition plan that complements your fitness regimen. Proper nutrition is crucial for achieving your goals, and our expert guidance ensures you fuel your body with the right nutrients for maximum results.
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Limited Spots Available
We intentionally keep spots limited to ensure every client receives the highest level of coaching, attention, and accountability.
OBF 21 is designed for busy adults who are ready to stop guessing and start making real progress.
If you’re serious about losing fat, building strength, reducing pain, and improving your energy, this program was built for you.
Book a call with our team to see if OBF 21 Day Accelerator is the right fit.
Spots are limited and applications are reviewed on a first-come, first-qualified basis.
647 691 9028 or visit contact us to enroll!
HOW DO I FIND A PERSONAL TRAINER?
There are so many different ways to get started with a personal trainer in Toronto! And since everyone is different, what works for one person may not work for another. However, below are four tips to help you find the right personal trainer.
DO YOUR RESEARCH
If you’re looking for a personal trainer who specializes in a certain fitness area, check out their website and see if they have any openings or specialties that match your needs. You might also want to consider reading reviews of personal trainers in your area to get an idea of who is the best fit for you.
ASK AROUND
If you don’t feel like researching or finding a personal trainer on your own, ask family and friends if they know of any good ones. They might have someone they know who can help you out, or they could recommend a particular personal trainer who has worked with them and is knowledgeable about their training style.
MAKE AN APPOINTMENT
With someone you trust. Once you’ve narrowed down your search to a few personal trainers, please make an appointment to meet with them face-to-face so that you can get a better sense of.
Happy Customers Reviews
FREQUENTLY ASKED QUESTIONS
HOW LONG IS EACH SESSION?
If you’re looking for a quick fix, the best personal trainer Toronto may not be your best option. A session with a personal trainer typically lasts around an hour and can include a variety of different exercises that are tailored to your specific needs. If you’re looking for long-term results, however, regular sessions with a personal trainer may be what you need.
HOW DO YOU PAIR ME WITH THE RIGHT TRAINER?
When looking for a best personal trainer in Toronto, it is important to consider your individual needs. There are many different types of trainers, and each has its approach to training. To find the right one for you, we might ask a few questions and consider what you are hoping to achieve from your training.
CAN I TRAIN WITH MY FRIENDS?
Yes! You can do a combination of cardio and strength training with your friends. Make sure to give yourself enough time to complete the workout, and be aware of your friendship boundaries.
HOW DO I GET STARTED?
This is as easy as 1, 2, 3. All you need to do is book in a free fitness consultation at OBF. Here we will go through your goals, previous training history, current nutrition and also do a body composition test. This will allow us to prescribe you to the best training program for you, set an expected time frame to hit your goals and go through our relevant membership packages. If you want to book a free fitness consultation at OBF, simply give us a call at (416) 519-1910 or send us an email at info@optimalbodyfitness.com.
CANCELLATION POLICY
When we sit down with you in one of our free fitness consultations, we track the time it will take for you to hit your goals. We then ask you to make that time a commitment to us. For example, if it will take 30 weeks to hit your goal, then we get you to commit to OBF for that time. No long-term contracts, no exorbitant start-up costs to get training, just a commitment to hit your goal in that time frame.