train with the founder

SEMI-PRIVATE TRAINING (4 people)

$115-$125/session

  • Extremely limited availability.

  • Train directly with Jon, founder of OBF, 20 years of coaching experience, mentored under Charles Poliquin, and the architect of every system and protocol OBF runs on. This tier isn’t open to everyone. Jon selects a small number of clients each year who are serious about total transformation.

  • 2, 3, or 4 sessions/week, 60 minutes each, blending strength training with bodybuilding, the art of changing one’s physique, for complete body transformation
  • Direct coaching from Jon himself, no handoffs, no substitutes
    Personalized nutrition tailored to your lifestyle and goals
    Weekly InBody scans to track and manage your progress while keeping you accountable
    Ongoing online support for questions, scheduling and motivational discussions between sessions
  • Spaces are limited and by application only – book a free consult to see if it’s the right fit.
Free Consult

PERSONAL TRAINING

$250/session

  • Extremely limited availability.

  • Train directly with Jon, founder of OBF, 20 years of coaching experience, mentored under Charles Poliquin, and the architect of every system and protocol OBF runs on. This tier isn’t open to everyone. Jon selects a small number of clients each year who are serious about total transformation.

  • $350/session, 60 minutes, one-on-one with Jon, where he individualizes your programming based on your specific needs.
  • Full nutritional customization, tailored guidelines built around your lifestyle and goals, with ongoing support and accountability matched to your needed cadence.
  • BioSignature analysis, allowing us to assess much more than just body composition, but your hormonal profile as well.
  • Ongoing online support for questions, scheduling and motivational discussions between sessions
  • Spaces are limited and by application only – book a free consult to see if it’s the right fit.
Free Consult

CANCELLATION POLICY

In our free fitness consultations, we determine the timeframe required for you to achieve your goals and ask for your commitment to that duration with us. For example, if it takes 30 weeks to reach your goal, we request your commitment to OBF for that period. There are no long-term contracts or hefty start-up fees; just a pledge to achieve your goal within the specified timeframe.

Cancellation during the initial term requires clients to provide us with 4 weeks’ paid notice, along with a written doctor’s note or proof of relocation too far from the gym to continue training.

Once clients transition to the month-to-month phase of their membership, only a 4-week paid notice is required for cancellation.

HOW DO I GET STARTED?

Embarking on your fitness journey is as simple as taking three steps forward. Start by scheduling your complimentary fitness consultation at OBF. During this session, we’ll delve into your aspirations, delve into your past fitness experiences, assess your current nutrition habits, and conduct a comprehensive body composition analysis. This personalized approach enables us to tailor a training regimen specifically for you, establish realistic goals, and explore membership options that align with your needs and preferences.

To book your complimentary fitness consultation at OBF, reach out to us at (647) 691-9028 or drop us a line at info@obfgyms.com. Your journey to a healthier, fitter you begins with this empowering step forward.