by obf | Sep 7, 2015 | Training
HOW TO BUILD AN IMPRESSIVE SET OF GLUTES? There have been no songs written about small flat bottoms, and for good reason. It’s because it takes a nice set of big round glutes to get the world singing. To work your glutes effectively, you first must understand how they...
by obf | Jul 8, 2015 | Training
The follow-up to our Secret Cellulite Fat Loss Tactics blog. How to get rid of cellulite? In our recent blog on how to get rid of cellulite, we cover the basics like what cellulite actually is, how it’s caused and what to do about it. Cellulite can be an...
by obf | Jul 6, 2015 | Training
Let’s Talk Cellulite It’s damn ugly. And it’s damn hard to get rid of. The unfortunate truth is that even if you’ve done pretty well with dieting and weight loss so far, cellulite can be nearly impossible to shift. It’s not fair. You put in all the hard work...