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For executives, founders & business owners
Executive personal training in downtown Toronto.
You run a team, a company or a book of clients. OBF coaches busy executives to lose fat, build strength and get their energy back in about three coached hours a week, around board meetings and flights.
Built around your calendar
Training that fits an executive schedule.
Open early and late
Monday to Friday 6 am to 8 pm, weekends 10 am to 2 pm. Sessions are booked ahead around your calendar.
In and out
About three coached hours a week. Every session has a purpose, so nothing is wasted.
Travel doesn't reset you
Your coach adjusts your plan when you're travelling, so a busy month doesn't undo your progress.
Minutes from the core
235 Queen St E, 2nd floor. Close to the Financial District and St. Lawrence Market, on the 501 Queen streetcar.
Measured, not guessed
You track results at work. We track them here.
Every client gets InBody body composition scans, so you see fat lost and muscle gained in numbers, not just on the scale.
OBF was founded by Coach Jon Wiseman: 19+ years coaching, more than 36,000 in-person sessions, trained under Charles Poliquin. Your coach builds your program, sets your nutrition targets and keeps you accountable.
How to start
Three steps.
- Book a free 15-minute call. We learn your goals, schedule and training history.
- Start the 28-Day Executive Reset. $427 + HST: 12 coached semi-private sessions, your personal program, nutrition targets, two InBody scans and a money-back guarantee.
- Keep going with semi-private coaching from $75 a session, or apply for 1:1 coaching with Jon.
Questions
Before you book.
I travel a lot. Will this work?
Yes. Your plan is built around your calendar, and your coach adapts it when you're away.
I haven't trained in years.
Most of our clients start there. Your program starts where you are.
What does it cost?
The 28-Day Executive Reset is $427 + HST. Ongoing semi-private coaching is $75 to $85 a session. See all pricing.
Where are you?
235 Queen St E, 2nd floor, at Queen & Sherbourne in downtown Toronto. Directions and contact.
Your health is a business decision.
Start with a free 15-minute call with our team.
The 3 training mistakes